Sarka-Jonae Miller
Sarka-Jonae Miller has been a freelance writer and editor since 2003. Her first ebook, "Between Boyfriends" was published recently. Before writing novels, Miller was a full-time personal trainer for four years with certifications from AFAA and NASM. She also worked at 24 Hour Fitness, LA Fitness and as a mobile trainer. Her career in the fitness industry begin in 2000 as a martial arts, yoga and group exercise instructor. She graduated cum laude from Syracuse University.
She has published almost 3,000 articles online and in print.
Miller has appeared in two Michael Jackson music videos and has written a chick-lit novel that is soon to be published. She recently went to Thailand for a month to research her novel's sequel. She travels frequently. Her passions include kung fu, yoga, and creative writing. Miller is a huge animal lover.
Latest Articles
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San Diego Fencing and Martial Arts -- Sport or Real Fighting
San Diego boasts a variety of places for fighters to learn self-defense and develop skill with weapons, but are they teaching real skill or playing it safe?
Feb 25, 2012
- Sarka-Jonae Miller
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Outdoor Sports in San Diego -- Get In Shape Year-Round
Sports give you a great workout, but some leave you hanging in the off season. Try one of these safe outdoor sports for fun and burning calories year-round.
Jun 8, 2011
- Sarka-Jonae Miller
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Improve Your Golf Swing with Body Weight Shoulder Exercises
Exercises for shoulders increase strength and improve range of motion for a better golf swing. Do shoulder exercises at home with only your body weight.
May 28, 2011
- Sarka-Jonae Miller
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How to Detox and Lose Fat
Lose fat with a detox program like the Master Cleanse. Through doing a detox and making simple diet modifications, you'll lose fat fast.
May 24, 2011
- Sarka-Jonae Miller
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Best Exercise Bikes for Obese People
Not all stationary bikes accommodate obese individuals. Some recumbent exercise bikes allow obese people to work out without compromising comfort or safety.
May 19, 2011
- Sarka-Jonae Miller
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How to Lose Stomach Fat: The Best Exercises
If you're like most people, you want to know how to lose weight and get rid of the fat on your stomach. Surprisingly the best exercises aren't ab exercises.
May 15, 2011
- Sarka-Jonae Miller
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Mercury OptiMax 115 Outboard Motor: Specs and Features
If you're looking for a powerful, compact and fuel-efficient outboard motor, consider Mercury's OptiMax 115 V-6 engine. OptiMax is a leader in boat engines.
May 15, 2011
- Sarka-Jonae Miller
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Bio-Genetic Muscle Weight Gain System Review
The Bio-Genetic Muscle Weight Gain System helps bodybuilders with muscle gain. You'll soon be building muscle with supplements, exercises and a diet plan.
May 15, 2011
- Sarka-Jonae Miller
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Western Saddle Vs. Australian Saddle
The choice for equestrians is usually a Western or English saddle, but if you prefer a larger seat, Aussie saddles and Western saddles are better choices.
May 14, 2011
- Sarka-Jonae Miller
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Tibetan Yoga Poses: Fountain of Youth?
Practice Tibetan yoga poses for vitality, rejuvenation and flexibility. These simple exercises have a long history for providing youthfulness and strength.
May 12, 2011
- Sarka-Jonae Miller
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